Step-by-Step Guide to Prepare Homemade Amaranth leaves Stir fry (Thotakura fry) - Free Download

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We hope you got insight from reading it, now let's go back to amaranth leaves stir fry (thotakura fry) recipe. To cook amaranth leaves stir fry (thotakura fry) you need 8 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Amaranth leaves Stir fry (Thotakura fry):

1. Take one big bunch of amaranth of leaves/thotakura.
2. Take 3 - 4 pods of garlic.
3. Use to taste of salt.
4. Prepare of oil.
5. Get of one big pinch of cumin seeds cumin / teaspoon powder.
6. Use to taste of chilli powder.
7. Use one pinch of hing.
8. Use big pinch of mustard seeds.

Steps to make Amaranth leaves Stir fry (Thotakura fry):

1. Chop and wash thoroughly amaranth leaves. Keep in a colander to drain excess water..
2. Heat a wide pan, add oil. Add mustard seeds and hing..
3. Once they splutter, add chopped amaranth leaves and mix well..
4. If we want gravy version, then cook covered. As here vegetables are high in water content, more water oozed out when I am preparing..
5. Cook uncovered for 10mins in low flame..
6. Now prepare the garlic cumin powder. Chop 3-4 garlic pods. Add the garlic pods in a mortar pestle with cumin powder, salt and chilli powder..
7. Crush garlic and mix well so that all powders get coated well..
8. Once the leaves are cooked, add this powder..
9. Mix well and fry for sometime until the rawness disappears..
10. Switch off and take to a serving bowl. Serve hot with rice and rasam..

This indeed is a healthy green vegetable combined with potatoes is best to relish nutritious food at your home with family. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically referred to as Amaranthus viridis (green. Stir in amaranth and return to a boil. Lower heat and place a flame deflector or heat diffuser under the pot. Stir-fried pink amaranth greens. by thewoksofliferecipes.

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